GAIN Fitness IPA 1.1
Description
The first of its kind, GAIN Fitness creates custom-built workouts based on certified trainers’ expertise and exercise science principles.
Our app gives you personal trainer quality exercise without the hassle of researching workouts or booking trainers.
With 700+ exercises (strength, plyometric, callisthenic, yoga), our app can literally create millions of unique workouts, custom-tailored to you.
Everything syncs seamlessly to our website, so you can login and manage your workouts across both web and mobile.
Other highlights include:
• Adaptive Workouts – Creates workouts based on free time, fitness level, body, goals and other lifestyle factors. Works great at the gym, or with limited equipment at home.
• Easy Tracking – Recommends exact exercises, sets, reps and rests, so tracking becomes a “check-the-box” experience. Automatically quantifies workout stats such as calories, efficiency and total repetitions, so you can focus on performance, not math.
• Workout Pacing – Keeps you moving and provides optimal rest goals with our dynamically adjusting workout pacer. Manages rest times between sets to focus energy system utilization and short-term muscle recovery.
• Science-Based Variety – Creates a different workout every time to keep things fresh—our technology randomizes your workouts within a formula for proven training results.
Get the modern equivalent of a fully dedicated personal trainer. Download the app today to join a new era of fitness.
What's new in Version 1.1
New motion images.
IPA size 14.2 MB
LANGUAGES: English
REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.0 or later.
Download here:
